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  • MobilityTrainingUncategorized

    Foam Rolling is really useful…but there’s one thing it doesn’t do.

    by Nat Collins April 7, 2019

    Using a foam roller can help improve mobility pre and post workout, decrease soreness after…

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About Me

Dr. Nat Collins

2:49 marathoner, Board Certified Orthopedic Physical Therapist, Certified Strength + Conditioning Specialist (NSCA)

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  • Foam Rolling is really useful…but there’s one thing it doesn’t do.

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  • Foam Rolling is really useful…but there’s one thing it doesn’t do.

    April 7, 2019

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